zlord.com
  Index Page :> About Us :> Add Url :> Privacy of Info :> Terms of Use :> Submit Article
Search:   
 

My Beginning Yoga Experience

As I walked out of the Bikram Yoga studio toward my car after my first class, I found myself declari ... - Boyd Martin
 

Plant Sterols a Solution for Lowering LDL Cholesterol

Plant sterols or stanols are synthesized only by the plants and they very similar in structure to hu ... - Valerian D.
 

The Myth of Spot Reducing

There is no such thing as spot reducing. Any fat you lose comes off in the same proportion it?s stor ... - Jerry Predaris
 
 

Female Depression

It is considered that women suffer from depression much more often, than men, and it?s more difficul ... - Yana Mikheeva
 

How to Get Pregnant ?C Baby Making Sex

Find out how to have baby making sex and get pregnant faster. In this article, you will learn what m ... - Addie Hubler
 

Pilates Improves Overall Well Being

Designed to challenge your strength, flexibility and coordination, Pilates aims to put your body in ... - Rob Daniels
 

Careful! Those Extra Pounds Could Hurt Your Eyes

Here's news that may inspire many to look to lose weight. You've probably heard a lot about the dire ... - Wade Gibson
 

Are Your Omega 3 Fish Oils Safer Than Eating Fish?

Omega 3's are so important for your health they in baby forumla, longetivity and memory improvment c ... - Pat Wyman
 
 

Index Page » Fitness & Health » Hypnosis & Therapy
 

What is NLP anyway?

 
Author: Toby McCartney

Aren't you curious to know how those few, select individuals in the world can be so much more successful at what they do than the many? Success is of course a label, it means something different to each one of us, whether achieved by mowing a lawn, riding a motorcycle, or being the CEO of a major corporation, success is measured by the individual on how well they have done. Success in one particular subject may be of high favor to one, while another might prefer something completely different. This is where the studies of Neuro-Linguistic Programming, NLP and Hypnotherapy come into play.

NLP, or Neuro-Linguistic Programming, is a study of how we structure our thinking, react to the world around us, and experience every situation we encounter, as well as how we communicate what we know to others and indeed ourselves. NLP creates and uses models of success from many of the most successful minds and geniuses in the world. It has allowed us to "map out" how the few think, act and communicate while comparing and contrasting it to the many. By doing so, methods and techniques have been developed to change the thinking process as well as the behaviors of those who practice.

For example, let's say that you have an underlying phobia of spiders and you have no idea where it came from. For as long as you can remember, the mere thought of a spider makes you cringe, or maybe even scream. Why, then, is it that there are those few individuals who have a pet tarantula that they take out of its tank and play with on a daily basis? This is how the models are created, by getting deep into the unconscious of those select few and finding out how their mind works regarding spiders so that the many with the phobia can be helped.

NLP allows us to 'try on' a number of "presuppositions". Much like affirmations, they are simple, positive reinforcements that focus on the basics of Neuro-Linguistic Programming, such as communication and the thinking process. "There is no such thing as failure-only feedback" is one such useful presupposition. Believing in failure can be damaging, rather than learning from the feedback of projects that don't work out. If we take the feedback, we know what not to do next time round.

Another presupposition of NLP is that all humans have within them the power to heal and avoid, or combat sickness and disease. NLP allows us to tap into this portion of our unconscious minds - the part of our mind that takes care of us and looks after functions such as breathing, movement etc. Imagine how difficult it would be to consciously breathe all day and all night whilst trying to do everything else that we do...

Hypnotherapy also allows us to access our unconscious minds and is exceptionally useful for helping us to stop smoking, get over a traumatic event, enable us to feel motivated or confident for example. Modern day Hypnotherapy can be relayed through storytelling and/or symbolism to help you communicate with your unconscious mind, allowing different, powerful options to come and go freely. By tapping into your own imagination, you will be able to utilise your positive strengths to get past where you are, ending up where you want to be.

Both NLP and Hypnotherapy are yielding positive outcomes for many when they are used separately, and even greater results when practiced concurrently.

Toby McCartney recommends that you visit http://www.w1nlp.com for more information on NLP and Hypnotherapy Training. If you like what you are reading you can contact WestOne NLP Training on 01438 368999 for more information or email them at: training@w1nlp.com.

Author Bio:
Toby McCartney is a champion in this field. Toby has written several articles in the past on this topic.
You can search for this article using: hypnotherapy self hypnosis, hypnotherapy training, association of hypnotherapy, hypnosis hypnotherapy
 
 
 

Related Articles

 
Liquid Vitamins and Minerals
 
Back Massage Techniques
 
Why High Protein Diets Won't Help You Lose Weight
 
Meditation
 
Weight Loss Tips: Get Free and Effective Weight Loss Tips!
 
Yoga for Mind Development
 
Past Life Regression - Without Trance or Hypnosis!
 
How to Snack Without Getting Fat
 
Take A Look At The New YOU
 
Depression Treatment and Changing Your Diet - Results Could Beat Using Drugs
 
 
 
Multiple links exchange
 

Finance & Banking

Fitness & Health

Vehicles & Automotive

Malls & Shopping

Science & Space

Garden & Home

Government & Politics

Fashion & Relationships

Sports & Adventure

Cooking & Drinking

Teens & Children

Academics & Learning

Healthcare & Medicine

News & Events

Art & Culture

Tour & Travel

Business & Commerce

Property & Agents

People & Communities

Careers & Employment

Entertainment

Computers & Software

Online & Indoor Games

Self Management

 
Index Page :> Privacy of Info :> Terms of Use
Copyright © 2008 www.zlord.com All Rights Reserved.